ICE CREAM CUPS vs WAFFLE CONE CARAMEL LITE ICE-CREAM
Nutrition comparison per 100 g serving
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WAFFLE CONE CARAMEL LITE ICE-CREAM wins in 5 out of 11 nutrient categories
ICE CREAM CUPS: 3
vs
WAFFLE CONE CARAMEL LITE ICE-CREAM: 5
(3 ties)
Overview
| Nutrient | ICE CREAM CUPS | WAFFLE CONE CARAMEL LITE ICE-CREAM | Winner |
|---|---|---|---|
| Calories | 204 cal | 32 cal | |
| Protein | 4.1 g | 1.3 g | |
| Carbs | 22.5 g | 25.6 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | WAFFLE CONE CARAMEL LITE ICE-CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CUPS | WAFFLE CONE CARAMEL LITE ICE-CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 92 MG | 135 MG |