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Know what is on your plate.

Completeats, BANANA BREAD THE SUPERFOOD COOKIE, BANANA BREAD

Cookies & Biscuits Completeats, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

456 Calories
12.3g Protein
43.9g Carbs
26.3g Fat
8.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.3g 15%
Carbs 43.9g 53%
Fat 26.3g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 456
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 237mg 10%
Total Carbohydrate 43.9g 16%
Dietary Fiber 8.8g 31%
Total Sugars 29.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 2.3mg 13%
Potassium 474mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 2.3 MG 13%
Potassium, K 474 MG 10%
Sodium, Na 237 MG 10%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About BANANA BREAD THE SUPERFOOD COOKIE, BANANA BREAD

BANANA BREAD THE SUPERFOOD COOKIE, BANANA BREAD is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 43.9g of carbohydrates, and 26.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BLANCHED ALMONDS, DATE PASTE, ALMOND BUTTER, BANANAS, WATER, CHIA SEEDS, VEGETABLE GLYCERIN, BAKING SODA (SODIUM BICARBONATE), NATURAL BANANA EXTRACT, SEA SALT

Dietary Information

BANANA BREAD THE SUPERFOOD COOKIE, BANANA BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 456 calories per 100 grams, BANANA BREAD THE SUPERFOOD COOKIE, BANANA BREAD gets 11% of its calories from protein, 38% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Completeats, BANANA BREAD THE SUPERFOOD COOKIE, BANANA BREAD

See how Completeats, BANANA BREAD THE SUPERFOOD COOKIE, BANANA BREAD compares to other foods in terms of nutrition:

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