BANANA BREAD THE SUPERFOOD COOKIE vs CRISP TOFFEE WATER COOKIES
Nutrition comparison per 100 g serving
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BANANA BREAD THE SUPERFOOD COOKIE wins in 9 out of 12 nutrient categories
BANANA BREAD THE SUPERFOOD COOKIE: 9
vs
CRISP TOFFEE WATER COOKIES: 0
(3 ties)
Overview
| Nutrient | BANANA BREAD THE SUPERFOOD COOKIE | CRISP TOFFEE WATER COOKIES | Winner |
|---|---|---|---|
| Calories | 456 cal | 500 cal | |
| Protein | 12.3 g | 7.1 g | |
| Carbs | 43.9 g | 50 g | |
| Fat | 26.3 g | 35.7 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD THE SUPERFOOD COOKIE | CRISP TOFFEE WATER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA BREAD THE SUPERFOOD COOKIE | CRISP TOFFEE WATER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 474 MG | 0 MG | |
| Sodium, Na | 237 MG | 107 MG |