BANANA BREAD THE SUPERFOOD COOKIE vs CRANBERRY OATMEAL COOKIES
Nutrition comparison per 100 g serving
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BANANA BREAD THE SUPERFOOD COOKIE wins in 6 out of 12 nutrient categories
BANANA BREAD THE SUPERFOOD COOKIE: 6
vs
CRANBERRY OATMEAL COOKIES: 3
(3 ties)
Overview
| Nutrient | BANANA BREAD THE SUPERFOOD COOKIE | CRANBERRY OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 456 cal | 425 cal | |
| Protein | 12.3 g | 5 g | |
| Carbs | 43.9 g | 65 g | |
| Fat | 26.3 g | 17.5 g | |
| Fiber | 8.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD THE SUPERFOOD COOKIE | CRANBERRY OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA BREAD THE SUPERFOOD COOKIE | CRANBERRY OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 474 MG | 0 MG | |
| Sodium, Na | 237 MG | 275 MG |