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Schnuck, BAKERY 6 CT DESSERT SHELLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 429 MG | 19% |
About BAKERY 6 CT DESSERT SHELLS
Schnucks Bakery Dessert Shells are pre-baked sponge cups designed to be filled with fruit, whipped cream, or pudding. One 28g shell has 286 calories, about 4g protein, 54g carbs, and 4g fat. The shells rely on egg, nonfat milk, and enriched flour for structure, with emulsifiers and gums keeping the texture stable. Convenient for quick assembled desserts without baking, but calorie-dense relative to their small size.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, EGG YOLK, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM SORBATE, CORN STARCH, EMULSIFIERS (MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN), SODIUM ALUMINUM SULFATE, PHOSPHORIC ACID, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, SODIUM PROPIONATE, CITRIC ACID AND SODIUM BENZOATE (PRESERVATIVES).
Calorie Breakdown
At 286 calories per 100 grams, BAKERY 6 CT DESSERT SHELLS gets 5% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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