BAKERY 6 CT DESSERT SHELLS vs GUAVA PASTRY TREAT
Nutrition comparison per 100 g serving
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BAKERY 6 CT DESSERT SHELLS wins in 5 out of 10 nutrient categories
BAKERY 6 CT DESSERT SHELLS: 5
vs
GUAVA PASTRY TREAT: 2
(3 ties)
Overview
| Nutrient | BAKERY 6 CT DESSERT SHELLS | GUAVA PASTRY TREAT | Winner |
|---|---|---|---|
| Calories | 286 cal | 379 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 53.6 g | 45.5 g | |
| Fat | 3.6 g | 21.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY 6 CT DESSERT SHELLS | GUAVA PASTRY TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY 6 CT DESSERT SHELLS | GUAVA PASTRY TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 429 MG | 85 MG |