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BAKERS BEST, RYE BREAD

Breads & Buns Wise Woodworks Branded
256 Calories
7.7g Protein
53.9g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 53.9g 20%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 53.9g 84%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 4.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 21%
Sodium, Na 321 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG ROLLS 279 9.3g 53.5g 3.5g WHEAT BROWN & SERVE ROLLS 237 7.9g 42.1g 4.0g FRENCH ROLLS 282 8.5g 52.1g 3.5g WHITE HAMBURGERS ROLLS 256 9.3g 46.5g 4.7g BIG Y, ENRICHED WHITE GRINDER ROLLS 294 10.6g 58.8g 2.4g HAWAIIAN DINNER ROLLS 250 10.7g 46.4g 1.8g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (26% DV).

About BAKERS BEST, RYE BREAD

BAKERS BEST, RYE BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 53.9g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOY OIL, RYE FLOUR, SALT, SPICES, ACETIC ACID, LACTIC ACID, NATURAL FLAVOR.

Dietary Information

BAKERS BEST, RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKERS BEST, RYE BREAD include Niacin (26% DV) , Iron, Fe (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, BAKERS BEST, RYE BREAD gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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