Pepperidge Farm — BAKED WITH WHOLE GRAIN HONEY GRAHAMS, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About BAKED WITH WHOLE GRAIN HONEY GRAHAMS, HONEY
Pepperidge Farm Baked Whole Grain Honey Grahams are wheat flour graham snacks with honey, brown sugar, and molasses, providing 467 calories, 6.7g of protein, and 3.3g of fiber per 30g serving. Made with whole wheat flour, these lightly sweet graham crackers are a classic snack from the Cookies and Biscuits category.
Ingredients
MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, PALM KERNEL, PALM), SUGAR, CORNSTARCH, HONEY, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), CONTAINS 2 PERCENT OR LESS OF: UNSULPHURED MOLASSES, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), NONFAT MILK, SALT, CORN SYRUP SOLIDS, SOY LECITHIN.
Dietary Information
Notable micronutrients in BAKED WITH WHOLE GRAIN HONEY GRAHAMS, HONEY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BAKED WITH WHOLE GRAIN HONEY GRAHAMS, HONEY gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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