goodroot — BAKED VEGETABLE ZITI GREEN BELL PEPPERS, MUSHROOMS, TOMATOES, SPINACH, ZUCCHINI, EGGPLANT, CHICKPEA PASTA, BAKED VEGETABLE ZITI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 266 MG | 6% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of dietary fiber (3.1g per 100g).
About BAKED VEGETABLE ZITI GREEN BELL PEPPERS, MUSHROOMS, TOMATOES, SPINACH, ZUCCHINI, EGGPLANT, CHICKPEA PASTA, BAKED VEGETABLE ZITI
BAKED VEGETABLE ZITI GREEN BELL PEPPERS, MUSHROOMS, TOMATOES, SPINACH, ZUCCHINI, EGGPLANT, CHICKPEA PASTA, BAKED VEGETABLE ZITI is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 16.3g of carbohydrates, and 4.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
MARINARA (TOMATO PUREE, TOMATOES, ONIONS, BROWN SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, BASIL, GARLIC POWDER, OREGANO, ONION POWDER, NATURAL FLAVOR, BLACK PEPPER, PARSLEY, FENNEL, SAVORY, THYME), CHICKPEA PASTA (CHICKPEAS, PEA STARCH, TAPIOCA, XANTHAN GUM), MUSHROOMS, GREEN BELL PEPPERS, DICED TOMATOES, SPINACH, ZUCCHINI, ONION, EGGPLANT, DAIRY-FREE MOZZARELLA (FILTERED WATER, TAPIOCA STARCH, EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, INACTIVE YEAST, XANTHAN GUM, YEAST EXTRACT), TOMATO PASTE, GLUTEN-FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, FAVA BEAN FLOUR), GARLIC, SEA SALT, ITALIAN SEASONING (MARJORAM, SAGE, BASIL, THYME, OREGANO), RED PEPPER FLAKES, BLACK PEPPER.
Calorie Breakdown
At 119 calories per 100 grams, BAKED VEGETABLE ZITI GREEN BELL PEPPERS, MUSHROOMS, TOMATOES, SPINACH, ZUCCHINI, EGGPLANT, CHICKPEA PASTA, BAKED VEGETABLE ZITI gets 17% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare goodroot — BAKED VEGETABLE ZITI GREEN BELL PEPPERS, MUSHROOMS, TOMATOES, SPINACH, ZUCCHINI, EGGPLANT, CHICKPEA PASTA, BAKED VEGETABLE ZITI
See how goodroot — BAKED VEGETABLE ZITI GREEN BELL PEPPERS, MUSHROOMS, TOMATOES, SPINACH, ZUCCHINI, EGGPLANT, CHICKPEA PASTA, BAKED VEGETABLE ZITI compares to other foods in terms of nutrition:
- goodroot — BAKED VEGETABLE ZITI GREEN BELL PEPPERS, MUSHROOMS, TOMATOES, SPINACH, ZUCCHINI, EGGPLANT, CHICKPEA PASTA, BAKED VEGETABLE ZITI vs Topco Associates — ORIGINAL DELUXE MACARONI & CHEESE DINNER, ORIGINAL
- goodroot — BAKED VEGETABLE ZITI GREEN BELL PEPPERS, MUSHROOMS, TOMATOES, SPINACH, ZUCCHINI, EGGPLANT, CHICKPEA PASTA, BAKED VEGETABLE ZITI vs Topco Associates — MACARONI & CHEESE DINNER, MINI SHELLS, MACARONI & CHEESE
- goodroot — BAKED VEGETABLE ZITI GREEN BELL PEPPERS, MUSHROOMS, TOMATOES, SPINACH, ZUCCHINI, EGGPLANT, CHICKPEA PASTA, BAKED VEGETABLE ZITI vs Topco Associates — QUICK'N EASY, TRIPLE CHEESE MICROWAVEABLE MACARONI & CHEESE DINNER, TRIPLE CHEESE
- goodroot — BAKED VEGETABLE ZITI GREEN BELL PEPPERS, MUSHROOMS, TOMATOES, SPINACH, ZUCCHINI, EGGPLANT, CHICKPEA PASTA, BAKED VEGETABLE ZITI vs Topco Associates — SPIRALS MACARONI & CHEESE DINNER
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