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BAKED POTATO SOUP

Other Soups Blount Seafood Corporation Branded
113 Calories
2.8g Protein
7.4g Carbs
7.8g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 4.9g 25%
Trans Fat 0.2g
Cholesterol 21mg 7%
Sodium 380mg 17%
Total Carbohydrate 7.4g 3%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 16%
Carbs 7.4g 41%
Fat 7.8g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.3 MG 1%
Sodium, Na 380 MG 17%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
RAMEN NOODLE SOUP 438 10.9g 60.9g 15.6g BLACK BEAN SOUP MIX 343 20g 64.8g 1.0g SOUP MIX 421 10.5g 57.9g 18.4g CARMEL, CHICKEN MIX STYLE SOUP 250 0g 50g 0g NISSIN, CUP NOODLES, EASY FIDEOS, RAMEN NOODLE SOUP 471 8.8g 58.8g 23.5g INSTANT LUNCH, RAMEN NOODLE SOUP, SHRIMP 453 10.9g 60.9g 18.8g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About BAKED POTATO SOUP

BAKED POTATO SOUP is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.8g of protein, 7.4g of carbohydrates, and 7.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, POTATOES, CREAM, MILK, ONIONS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS OF: BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BUTTER (CREAM, SALT), WHEAT FLOUR, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), PARMESAN CHEESE (PASTEURIZED MILK, ENZYMES, CULTURES, RENNET, SALT, WHEY), MODIFIED CORN STARCH, SALT, GREEN ONIONS, CHIVES, ONION POWDER, HOT PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), SPICES, NISIN PREPARATION AND NATURAL SMOKE FLAVOR.

Calorie Breakdown

At 113 calories per 100 grams, BAKED POTATO SOUP gets 10% of its calories from protein, 26% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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