Gabila & Sons Manufacturing — BAKED KASHA KNISHES AND SEASOED MASHED POTATOES WRAPEDD IN THE ULTIMATE GOURMET DOUGH, KASHA KNISHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 163 MG | 7% |
About BAKED KASHA KNISHES AND SEASOED MASHED POTATOES WRAPEDD IN THE ULTIMATE GOURMET DOUGH, KASHA KNISHES
BAKED KASHA KNISHES AND SEASOED MASHED POTATOES WRAPEDD IN THE ULTIMATE GOURMET DOUGH, KASHA KNISHES is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 27.4g of carbohydrates, and 8.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
FILLING (FRESH POTATOES, KASHA, CANOLA OIL, SALT, BLACK PEPPER, ONION, POTASSIUM SORBATE, GARLIC) DOUGH (ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN), WATER, CANOLA OIL, EGGS, SUGAR, SALT, CALCIUM PROPIONATE, MARGARINE).
Calorie Breakdown
At 204 calories per 100 grams, BAKED KASHA KNISHES AND SEASOED MASHED POTATOES WRAPEDD IN THE ULTIMATE GOURMET DOUGH, KASHA KNISHES gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Gabila & Sons Manufacturing — BAKED KASHA KNISHES AND SEASOED MASHED POTATOES WRAPEDD IN THE ULTIMATE GOURMET DOUGH, KASHA KNISHES
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