BAKED KASHA KNISHES AND SEASOED MASHED POTATOES WRAPEDD IN THE ULTIMATE GOURMET DOUGH vs ASIAN NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN NOODLES wins in 6 out of 10 nutrient categories
BAKED KASHA KNISHES AND SEASOED MASHED POTATOES WRAPEDD IN THE ULTIMATE GOURMET DOUGH: 3
vs
ASIAN NOODLES: 6
(1 ties)
Overview
| Nutrient | BAKED KASHA KNISHES AND SEASOED MASHED POTATOES WRAPEDD IN THE ULTIMATE GOURMET DOUGH | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calories | 204 cal | 214 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 27.4 g | 32.1 g | |
| Fat | 8.9 g | 7.1 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED KASHA KNISHES AND SEASOED MASHED POTATOES WRAPEDD IN THE ULTIMATE GOURMET DOUGH | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 3.6 MG | |
| Potassium, K | 186 MG | 250 MG | |
| Sodium, Na | 163 MG | 429 MG |