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Firehook Bakery, BAKED CRACKERS, CINNAMON

Crackers & Biscotti Firehook Bakery, LLC Branded
357 Calories
10.7g Protein
75g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 75g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 3.9 MG 21%
Sodium, Na 268 MG 12%

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Kingston Marketing, SNACK CRACKERS 500 6.3g 62.5g 25g Frito-Lay, ORGANIC YOGURT CRISPS, MIXED BERRY 429 14.3g 71.4g 10.7g Hershey, SNACKSTERS PEANUT BUTTER CHOCOLATE SPREAD 529 9.8g 66.7g 27.5g Topco Associates, WAFFLE CONES 381 4.8g 85.7g 0g Topco Associates, OYSTER CRACKERS 467 6.7g 73.3g 13.3g Topco Associates, ORIGINAL SNACK CRACKERS, ORIGINAL 438 6.3g 50g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About BAKED CRACKERS, CINNAMON

Firehook Baked Cinnamon Crackers deliver 357 calories per 28g serving with 75g of carbs, 10.71g of protein, 3.6g of fiber, and no fat. Made simply from wheat flour, cinnamon, sugar, honey, yeast, and olive oil, these six-ingredient baked crackers are a fat-free, moderately high-protein option with a lightly sweet cinnamon flavor suited for pairing with cheese and fruit.

Ingredients

WHEAT FLOUR, CINNAMON, SUGAR, HONEY, YEAST, OLIVE OIL.

Dietary Information

BAKED CRACKERS, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED CRACKERS, CINNAMON include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BAKED CRACKERS, CINNAMON gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Firehook Bakery, BAKED CRACKERS, CINNAMON

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