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Firehook Bakery, BAKED CRACKERS, CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About BAKED CRACKERS, CINNAMON
Firehook Baked Cinnamon Crackers deliver 357 calories per 28g serving with 75g of carbs, 10.71g of protein, 3.6g of fiber, and no fat. Made simply from wheat flour, cinnamon, sugar, honey, yeast, and olive oil, these six-ingredient baked crackers are a fat-free, moderately high-protein option with a lightly sweet cinnamon flavor suited for pairing with cheese and fruit.
Ingredients
WHEAT FLOUR, CINNAMON, SUGAR, HONEY, YEAST, OLIVE OIL.
Dietary Information
BAKED CRACKERS, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED CRACKERS, CINNAMON include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BAKED CRACKERS, CINNAMON gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Firehook Bakery, BAKED CRACKERS, CINNAMON
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