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Reser's Fine — BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN, BROCCOLI, AND RICE IN A WHITE CHEESE SAUCE WITH A CHEDDAR CHEESE BREADCRUMB TOPPING, BAKED CHICKEN BROCCOLI CHEDDAR RICE

Other Deli Reser's Fine Foods, Inc. Branded
177 Calories
10g Protein
11.8g Carbs
8.2g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 6.4g 32%
Trans Fat 0.2g
Cholesterol 41mg 14%
Sodium 336mg 15%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0.5g 2%
Total Sugars 1.8g
Protein 10g 20%
Vitamin D 7mcg 35%
Calcium 161mg 12%
Iron 0.6mg 3%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 33%
Carbs 11.8g 39%
Fat 8.2g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0.6 MG 3%
Potassium, K 84 MG 2%
Sodium, Na 336 MG 15%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Publix Super — SAUTEED SPINACH WITH GARLIC AND PEPPERS, SAUTEED 71 3.6g 6.3g 4.0g Norpa — SWEETY PEPPS, GOAT CHEESE 274 9.7g 3.2g 25.8g Monterey Mushrooms — STUFFED BABY BELLAS, SPINACH & ARTICHOKE 89 3.8g 5.1g 6.3g Pie Piper Products — PRETZEL DOG, JALAPENO & CHEDDAR 338 11.3g 39.9g 15.0g Huxtable's Kitchen — BEEF SHEPHERD'S PIE 100 6.1g 10g 3.9g Huxtable's Kitchen — JASMINE RICE 156 2.5g 33.8g 0.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN, BROCCOLI, AND RICE IN A WHITE CHEESE SAUCE WITH A CHEDDAR CHEESE BREADCRUMB TOPPING, BAKED CHICKEN BROCCOLI CHEDDAR RICE

BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN, BROCCOLI, AND RICE IN A WHITE CHEESE SAUCE WITH A CHEDDAR CHEESE BREADCRUMB TOPPING, BAKED CHICKEN BROCCOLI CHEDDAR RICE is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 11.8g of carbohydrates, and 8.2g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED RICE (WATER, RICE), COOKED WHITE MEAT CHICKEN, WHOLE MILK, BROCCOLI, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (SWEET CREAM, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), HEAVY CREAM (MILK), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ONION, BREADCRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, SALT, YEAST), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CRUSHED GARLIC (GARLIC, CITRIC ACID), PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE [GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK, NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), MODIFIED CORN STARCH, SALT, ONION POWDER,POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), WHITE PEPPER.

Calorie Breakdown

At 177 calories per 100 grams, BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN, BROCCOLI, AND RICE IN A WHITE CHEESE SAUCE WITH A CHEDDAR CHEESE BREADCRUMB TOPPING, BAKED CHICKEN BROCCOLI CHEDDAR RICE gets 23% of its calories from protein, 27% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Reser's Fine — BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN, BROCCOLI, AND RICE IN A WHITE CHEESE SAUCE WITH A CHEDDAR CHEESE BREADCRUMB TOPPING, BAKED CHICKEN BROCCOLI CHEDDAR RICE

See how Reser's Fine — BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN, BROCCOLI, AND RICE IN A WHITE CHEESE SAUCE WITH A CHEDDAR CHEESE BREADCRUMB TOPPING, BAKED CHICKEN BROCCOLI CHEDDAR RICE compares to other foods in terms of nutrition:

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