Kroger, BAKED CHEESE SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 260 MG | 6% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (41% DV).
About BAKED CHEESE SQUARES
Simple Truth Baked Cheese Squares are organic-ingredient cheese-flavored baked snack crackers sold under The Kroger Co.'s Simple Truth brand, the company's natural and organic private-label line available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, City Market, and Smith's. This product is classified in the flavored snack crackers category.
Organic wheat flour is the primary ingredient, establishing whole grain character as the structural base. Organic high oleic safflower oil and/or sunflower oil provides the fat component, chosen for its stability and neutral flavor profile. Sea salt is a primary seasoning. Cheddar cheese made from pasteurized milk, cheese culture, salt, and enzymes is the fourth ingredient, constituting the main cheese flavor source. Minor ingredients at less than 2% include a dried organic cheese blend (organic cheddar, organic nonfat milk, and disodium phosphate), organic paprika color, cream of tartar, organic dried yeast, baking soda, organic malt extract, additional organic cheddar cheese, nonfat milk, butter oil, organic annatto extract color, sodium citrate, organic buttermilk blend, tocopherols as a natural preservative, natural flavors, organic guar gum, and enzymes. No artificial colors, flavors, or synthetic preservatives are listed, and the primary flavor and color ingredients are organically certified. This product contains wheat and dairy allergens.
Per 100 grams these crackers provide 433 calories, 6.67 g protein, 66.67 g carbohydrates, 16.67 g fat, and 3.30 g dietary fiber. Calorie density is high. It is not suitable for wheat-free or dairy-free diets but is compatible with vegetarian diets.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC HIGH OLEIC SAFFLOWER OIL AND/OR ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED ORGANIC CHEESE BLEND (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC NONFAT MILK, DISODIUM PHOSPHATE), ORGANIC PAPRIKA COLOR, CREAM OF TARTAR, ORGANIC DRIED YEAST, BAKING SODA, ORGANIC MALT EXTRACT, ORGANIC CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NONFAT MILK, SALT, BUTTER OIL, ORGANIC ANNATTO EXTRACT COLOR, SODIUM CITRATE, ORGANIC BUTTERMILK BLEND (ORGANIC BUTTERMILK, ORGANIC SKIM MILK), TOCOPHEROLS PRESERVATIVE, NATURAL FLAVORS, ORGANIC GUAR GUM, ENZYMES.
Dietary Information
Notable micronutrients in BAKED CHEESE SQUARES include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, BAKED CHEESE SQUARES gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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