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Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk

Bread Bake Crafters Food Company Branded
242 Calories
8.1g Protein
50g Carbs
1.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 403mg 18%
Total Carbohydrate 50g 18%
Dietary Fiber 3.2g 11%
Total Sugars 9.7g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.9mg 16%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 14%
Carbs 50g 84%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 161 MG 3%
Sodium, Na 403 MG 18%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk

Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 50g of carbohydrates, and 1.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rasins, Cinnamon Ground, Cinnamon Bits (Sugar, Corn syrup, Corn starch, Partially Hydrogenated Soybean Oil), Granulated Sugar, Brown Sugar, Contains 2% or less of the Following Ingredients: Yeast, Salt, Mono- & diglycerides, Molasses Powder (Molasses, Maltodextrin), Ascorbic Acid, Enzymes, Corn Meal, Calcium Propionate (as a mold inhibitor).

Dietary Information

Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 242 calories per 100 grams, Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk gets 13% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk

See how Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk compares to other foods in terms of nutrition:

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