Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.75" x 1.75"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.75" x 1.75"
Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.75" x 1.75" is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 50.9g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (Sugar, Corn syrup, Corn Cereal, Modified Food starch, Partially Hydrogenated Soybean Oil, Cinnamon, Natural Flavors), Granulated Sugar, Brown Sugar, Contains 2% or less of the Following Ingredients: Yeast, Salt, Mono- & diglycerides, Molasses Powder (Molasses, Maltodextrin), Ascorbic Acid, Enzymes, Propylene Glycol, Acacia Gum, Xanthan Gum, Citric Acid, Sodium Benzoate, Corn Meal, Calcium Propionate (As A Mold Inhibitor)
Dietary Information
Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.75" x 1.75" is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 246 calories per 100 grams, Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.75" x 1.75" gets 11% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.75" x 1.75"
See how Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.75" x 1.75" compares to other foods in terms of nutrition:
- Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.75" x 1.75" vs Hoagie Rolls, Whole Grain, Pan Baked, Sm Top, Hinge Sliced, 7"
- Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.75" x 1.75" vs Dinner Rolls, Whole Grain, Split Top, Bulk
- Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.75" x 1.75" vs Dinner Rolls, White, Hearth Baked, Split Top, Individually Wrapped
- Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.75" x 1.75" vs Hot Dog Buns, White, 6"
More in Bread
Browse all foods in the Bread category to compare nutrition facts and find the best options for your diet.