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BAGELS, SPROUTED CINNAMON RAISIN

Breads & Buns Alvarado Street Bakery Branded
274 Calories
10.5g Protein
56.8g Carbs
0.5g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 284mg 12%
Total Carbohydrate 56.8g 21%
Dietary Fiber 3.2g 11%
Total Sugars 10.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.5mg 8%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 16%
Carbs 56.8g 84%
Fat 0.5g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.5 MG 8%
Phosphorus, P 105 MG 8%
Potassium, K 168 MG 4%
Sodium, Na 284 MG 12%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About BAGELS, SPROUTED CINNAMON RAISIN

BAGELS, SPROUTED CINNAMON RAISIN is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 56.8g of carbohydrates, and 0.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC RAISINS, HONEY, FRESH YEAST, WHEAT GLUTEN, 100% PURE BARLEY MALT, SEA SALT, CINNAMON, CULTURED WHEAT, ALLSPICE.

Dietary Information

BAGELS, SPROUTED CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 274 calories per 100 grams, BAGELS, SPROUTED CINNAMON RAISIN gets 15% of its calories from protein, 83% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BAGELS, SPROUTED CINNAMON RAISIN

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