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BADIA HEARTS OF PALM 14 OZ

Canned Vegetables Badia Spices Inc. Branded
19 Calories
2.8g Protein
3.8g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 43%
Carbs 3.8g 57%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 264 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Independent Marketing Alliance — GREEN PEAS 70 3.9g 13.2g 0.4g Independent Marketing Alliance — CUT SWEET POTATOES IN LIGHT SYRUP 90 0.6g 21.7g 0.3g Winn-Dixie — SAUERKRAUT 22 0g 2.9g 0g Del Monte — BLUE LAKE CUT GREEN BEANS 17 0g 4.1g 0g Goya — SALAD CUT HEARTS OF PALM 31 1.5g 5.4g 0g Bruce — NEW WHOLE WHITE POTATOES 60 1.2g 13.7g 0.3g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BADIA HEARTS OF PALM 14 OZ

BADIA HEARTS OF PALM 14 OZ is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 3.8g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

HEARTS OF PALM, WATER, SALT, CITRIC ACID

Dietary Information

BADIA HEARTS OF PALM 14 OZ is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, BADIA HEARTS OF PALM 14 OZ gets 60% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BADIA HEARTS OF PALM 14 OZ

See how BADIA HEARTS OF PALM 14 OZ compares to other foods in terms of nutrition:

More in Canned Vegetables

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