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Know what is on your plate.

Bi-Lo, BACON, EGG & CHEESE HEARTY BACON, EGG AND CHEESE CROISSANT SANDWICHES, BACON, EGG & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Bi-Lo Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

266 Calories
11.4g Protein
16.5g Carbs
16.5g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.4g 26%
Carbs 16.5g 37%
Fat 16.5g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 6.3g 32%
Trans Fat 2.5g
Cholesterol 139mg 46%
Sodium 671mg 29%
Total Carbohydrate 16.5g 6%
Dietary Fiber 1.3g 5%
Total Sugars 2.5g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 253mg 19%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 253 MG 19%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 671 MG 29%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of Sodium, Na (29% DV).

About BACON, EGG & CHEESE HEARTY BACON, EGG AND CHEESE CROISSANT SANDWICHES, BACON, EGG & CHEESE

BACON, EGG & CHEESE HEARTY BACON, EGG AND CHEESE CROISSANT SANDWICHES, BACON, EGG & CHEESE is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 16.5g of carbohydrates, and 16.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

CROISSANTS: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOYBEAN LECITHIN [SOY], MONO AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (YEAST AND BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE]), NON FAT DRY MILK POWDER (NON FAT DRY MILK WHEY), SALT, DOUGH CONDITIONER (DATEM, CALCIUM SULFATE, SOYBEAN OIL, ENZYME, ASCORBIC ACID, L-CYSTEINE), VITAL WHEAT GLUTEN, EGGS, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, CITRIC ACID). EGGS: WHOLE EGGS, NON-FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER. AMERICAN CHEESE SLICES: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, COLOR ADDED, ENZYMES, SOY LECITHIN. BACON: CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in BACON, EGG & CHEESE HEARTY BACON, EGG AND CHEESE CROISSANT SANDWICHES, BACON, EGG & CHEESE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 266 calories per 100 grams, BACON, EGG & CHEESE HEARTY BACON, EGG AND CHEESE CROISSANT SANDWICHES, BACON, EGG & CHEESE gets 17% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bi-Lo, BACON, EGG & CHEESE HEARTY BACON, EGG AND CHEESE CROISSANT SANDWICHES, BACON, EGG & CHEESE

See how Bi-Lo, BACON, EGG & CHEESE HEARTY BACON, EGG AND CHEESE CROISSANT SANDWICHES, BACON, EGG & CHEESE compares to other foods in terms of nutrition:

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