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Harris-Teeter — BACON, EGG & CHEESE BISCUIT SANDWICHES, BACON, EGG & CHEESE

275 Calories
10.8g Protein
26.5g Carbs
14.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 6.9g 34%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 853mg 37%
Total Carbohydrate 26.5g 10%
Dietary Fiber 1g 4%
Total Sugars 2.9g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 2.0mg 11%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 21%
Carbs 26.5g 51%
Fat 14.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 2.0 MG 11%
Potassium, K 140 MG 3%
Sodium, Na 853 MG 37%

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of Sodium, Na (37% DV).

About BACON, EGG & CHEESE BISCUIT SANDWICHES, BACON, EGG & CHEESE

Harris Teeter Bacon, Egg and Cheese Biscuit Sandwiches swap the sausage patty for bacon in an otherwise similar frozen breakfast format: palm-oil biscuit, egg layer, and cheese. The biscuit adds substantial fat calories, and the cured bacon contributes sodium on top of that. The overall package is filling and convenient, delivering protein and fat but little in the way of fiber or micronutrients. Best treated as an occasional grab-and-go option rather than a daily habit.

Ingredients

BISCUIT: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SUGAR, CORN SUGAR, WHEY, BUTTERMILK, SOYBEAN OIL, SODIUM CASEINATE, DATEM, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, SORBIC ACID. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, PAPRIKA AND ANNATTO (COLOR), SODIUM PHOSPHATE, ACETIC ACID, ENZYMES, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (ANTI-STICKING AGENT). BACON: PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in BACON, EGG & CHEESE BISCUIT SANDWICHES, BACON, EGG & CHEESE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, BACON, EGG & CHEESE BISCUIT SANDWICHES, BACON, EGG & CHEESE gets 16% of its calories from protein, 39% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter — BACON, EGG & CHEESE BISCUIT SANDWICHES, BACON, EGG & CHEESE

See how Harris-Teeter — BACON, EGG & CHEESE BISCUIT SANDWICHES, BACON, EGG & CHEESE compares to other foods in terms of nutrition:

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