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BACON & 3 CHEESES EGG BITES, BACON & 3 CHEESES

Breakfast Sandwiches, Biscuits & Meals Bob Evans Farms Inc Branded
221 Calories
15.0g Protein
5.3g Carbs
15.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 690mg 30%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 15.0g 30%
Vitamin D 35mcg 175%
Calcium 142mg 11%
Iron 1.1mg 6%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 42%
Carbs 5.3g 15%
Fat 15.0g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 1.1 MG 6%
Potassium, K 177 MG 4%
Sodium, Na 690 MG 30%

Nutrition Highlights

  • Good source of protein with 15.0g per 100g.
  • Good source of Sodium, Na (30% DV).

About BACON & 3 CHEESES EGG BITES, BACON & 3 CHEESES

BACON & 3 CHEESES EGG BITES, BACON & 3 CHEESES is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.0g of protein, 5.3g of carbohydrates, and 15.0g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WHOLE EGGS, COTTAGE CHEESE (CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLYSORBATE 80, ENZYMES), BACON BITS (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE. MAY ALSO CONTAIN SUGAR, BROWN SUGAR AND NATURAL SMOKE FLAVOR), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL (COLOR), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES), PASTEURIZED PROCESS MONTEREY JACK CHEESE (MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE), MODIFIED FOOD STARCH, XANTHAN GUM, NISIN PREPARATION, CITRIC ACID, WATER.

Dietary Information

Notable micronutrients in BACON & 3 CHEESES EGG BITES, BACON & 3 CHEESES include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, BACON & 3 CHEESES EGG BITES, BACON & 3 CHEESES gets 27% of its calories from protein, 10% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BACON & 3 CHEESES EGG BITES, BACON & 3 CHEESES

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