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Bearington Collection — BACK TO NATURE, MIX, CASHEW ALMOND PISTACHIO

Popcorn, Peanuts, Seeds & Related Snacks The Bearington Collection Branded
567 Calories
20g Protein
26.7g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 26.7g 28%
Fat 50g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Magnesium, Mg 267 MG 64%
Phosphorus, P 500 MG 40%
Potassium, K 667 MG 14%
Sodium, Na 250 MG 11%
Copper, Cu 1.7 MG 185%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Magnesium, Mg (64% of Daily Value per 100g).
  • Good source of Phosphorus, P (40% DV).
  • Rich source of Copper, Cu (185% of Daily Value per 100g).

About BACK TO NATURE, MIX, CASHEW ALMOND PISTACHIO

BACK TO NATURE, MIX, CASHEW ALMOND PISTACHIO is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 26.7g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, PISTACHIOS.

Dietary Information

BACK TO NATURE, MIX, CASHEW ALMOND PISTACHIO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BACK TO NATURE, MIX, CASHEW ALMOND PISTACHIO include Copper, Cu (185% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Phosphorus, P (40% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, BACK TO NATURE, MIX, CASHEW ALMOND PISTACHIO gets 14% of its calories from protein, 19% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bearington Collection — BACK TO NATURE, MIX, CASHEW ALMOND PISTACHIO

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