Babyfood, fruit, applesauce and apricots, junior
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 20% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 3.1 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.5 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 10 MG | 1% | |
| Potassium, K | 109 MG | 2% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 5% | |
| Selenium, Se | 0.3 UG | 1% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About Babyfood, fruit, applesauce and apricots, junior
This smooth blend combines the natural sweetness of apples with the tangy flavor of apricots, creating a fruit puree designed for older infants transitioning to more textured foods. The apples provide a mild, familiar base, while the apricots add a subtle tartness and vibrant color. With a calorie content of 47 per 100 grams, it's a light yet energy-rich option for growing children. The carbohydrate content of 12.4 grams comes primarily from natural fruit sugars, offering a quick source of energy. While the protein content is minimal at 0.2 grams, the 1.8 grams of dietary fiber support healthy digestion and help maintain regular bowel movements. The fat content is negligible, making it a heart-healthy choice. This combination of fruits also provides essential vitamins and antioxidants, particularly vitamin C from the apricots, which supports immune function and iron absorption.
Commonly used as a standalone snack or meal component for toddlers, this fruit blend can also be stirred into oatmeal, yogurt, or cottage cheese to enhance flavor and nutritional value. Some parents use it as a natural sweetener in homemade baked goods or as a topping for whole-grain pancakes and waffles. Its smooth texture makes it easy for young children to eat independently, promoting self-feeding skills. For older children and adults, it can serve as a quick, nutrient-dense addition to smoothies or as a healthier alternative to syrup on breakfast foods. The natural sweetness of the fruit blend makes it particularly appealing to those with a sweet tooth, while the fiber content helps promote satiety.
Dietary Information
Babyfood, fruit, applesauce and apricots, junior is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, fruit, applesauce and apricots, junior include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, Babyfood, fruit, applesauce and apricots, junior gets 2% of its calories from protein, 106% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Babyfood, fruit, applesauce and apricots, junior
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