Babyfood, fruit, apple and raspberry, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 30% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 3.5 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.8 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.1 MG | 6% | |
| Selenium, Se | 0.3 UG | 1% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About Babyfood, fruit, apple and raspberry, strained
This smooth, strained blend combines the gentle sweetness of apples with the bright tartness of raspberries, creating a naturally flavorful puree. It's made from cooked and strained fruits, resulting in a silky texture that's easy to digest and suitable for young children or anyone needing soft foods. The combination offers a balance of mild and tangy notes, with the apple providing a mellow base while the raspberry adds a pop of color and flavor.
Nutritionally, this fruit blend is a good source of natural carbohydrates from fruit sugars, offering quick energy in a small serving. It contains a small amount of dietary fiber, which supports healthy digestion, and is very low in fat and protein. With just 58 calories per 100 grams, it's a light option that fits well into calorie-conscious diets. The blend is free from added sugars and artificial ingredients in its simplest form, making it a wholesome choice for clean eating.
In the kitchen, this puree is most commonly used as baby food, either on its own or mixed with cereals or yogurt for added texture and nutrition. It can also be stirred into oatmeal, blended into smoothies, or used as a natural sweetener in baked goods and sauces. For adults, it works well as a quick snack, a topping for pancakes or waffles, or even as a base for fruit-based desserts. Its versatility and mild flavor make it a pantry staple for both nutrition and convenience.
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