Skip to content
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Babyfood, apple yogurt dessert, strained

Baby Foods Sr Legacy
93 Calories
0.8g Protein
19.5g Carbs
1.6g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 20mg 1%
Total Carbohydrate 19.5g 7%
Dietary Fiber 0.5g 2%
Total Sugars 12.0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.8g 4%
Carbs 19.5g 89%
Fat 1.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.1 MG 39%
Thiamin 1.6 MG 130%
Riboflavin 0.1 MG 4%
Niacin 0 MG 0%
Vitamin B-6 0.0 MG 1%
Folate, total 9 UG 2%
Choline, total 5.4 MG 1%
Vitamin B-12 0.5 UG 21%
Vitamin A, RAE 3 UG 0%
Vitamin E (alpha-tocopherol) 0.0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.2 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 15 MG 4%
Phosphorus, P 31 MG 2%
Potassium, K 70 MG 1%
Sodium, Na 20 MG 1%
Zinc, Zn 0.3 MG 3%
Copper, Cu 0.1 MG 6%
Selenium, Se 0.7 UG 1%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).
  • Rich source of Thiamin (130% of Daily Value per 100g).
  • Good source of Vitamin B-12 (21% DV).

About Babyfood, apple yogurt dessert, strained

A convenient and readily digestible option for infants, this smooth, strained dessert combines the tartness of apples with the creamy texture of yogurt. Its primary appeal lies in its simplicity and ease of consumption, making it a popular choice for introducing solid foods. The primary nutritional contribution comes from carbohydrates, which provide a quick source of energy essential for a growing baby. Yogurt, a fermented dairy product, also offers potential benefits for gut health, containing probiotics that can aid in digestion and support a healthy microbiome. However, it's worth noting the relatively high carbohydrate content, mainly from natural sugars in the apples and dairy.

When incorporating this into a baby's diet, it's important to consider portion sizes and overall nutritional balance. Begin with small amounts to assess tolerance and monitor for any allergic reactions. This dessert is typically offered as a snack or part of a meal, often alongside other pureed fruits, vegetables, or cereals. While convenient, it's crucial to balance this with a variety of other nutrient-dense foods to ensure the baby receives a comprehensive range of vitamins, minerals, and essential nutrients needed for optimal growth and development. Always consult with a pediatrician or registered dietitian for personalized dietary advice for infants.

Compare Babyfood, apple yogurt dessert, strained

See how Babyfood, apple yogurt dessert, strained compares to other foods:

More in Baby Foods

Browse all foods in the Baby Foods category to compare nutrition facts and find the best options for your diet.

Ask AI about Babyfood, apple yogurt dessert, strained
Hi! Ask me anything about Babyfood, apple yogurt dessert, strained — nutrition, recipes, health benefits, or meal ideas.