Babyfood, apple yogurt dessert, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.1 MG | 39% | |
| Thiamin | 1.6 MG | 130% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 9 UG | 2% | |
| Choline, total | 5.4 MG | 1% | |
| Vitamin B-12 | 0.5 UG | 21% | |
| Vitamin A, RAE | 3 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 31 MG | 2% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 20 MG | 1% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 6% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
- Rich source of Thiamin (130% of Daily Value per 100g).
- Good source of Vitamin B-12 (21% DV).
About Babyfood, apple yogurt dessert, strained
A convenient and readily digestible option for infants, this smooth, strained dessert combines the tartness of apples with the creamy texture of yogurt. Its primary appeal lies in its simplicity and ease of consumption, making it a popular choice for introducing solid foods. The primary nutritional contribution comes from carbohydrates, which provide a quick source of energy essential for a growing baby. Yogurt, a fermented dairy product, also offers potential benefits for gut health, containing probiotics that can aid in digestion and support a healthy microbiome. However, it's worth noting the relatively high carbohydrate content, mainly from natural sugars in the apples and dairy.
When incorporating this into a baby's diet, it's important to consider portion sizes and overall nutritional balance. Begin with small amounts to assess tolerance and monitor for any allergic reactions. This dessert is typically offered as a snack or part of a meal, often alongside other pureed fruits, vegetables, or cereals. While convenient, it's crucial to balance this with a variety of other nutrient-dense foods to ensure the baby receives a comprehensive range of vitamins, minerals, and essential nutrients needed for optimal growth and development. Always consult with a pediatrician or registered dietitian for personalized dietary advice for infants.
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