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Wal-Mart — BABY SWISS CHEESE SLICES, BABY SWISS

Cheese Wal-Mart Stores, Inc. Branded
364 Calories
27.3g Protein
4.6g Carbs
27.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 250mg 11%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.3g 55%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.3g 46%
Carbs 4.6g 8%
Fat 27.3g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).

About BABY SWISS CHEESE SLICES, BABY SWISS

Member's Mark Baby Swiss Cheese Slices is a sliced natural cheese product sold under the Member's Mark private-label brand of Sam's Club, a warehouse retail subsidiary of Wal-Mart Stores, Inc. Baby Swiss is a variety of Swiss cheese characterized by its small, irregular eyes (holes), mild and slightly buttery flavor, and semi-soft texture compared to traditional aged Swiss. It is made with pasteurized part-skim milk — meaning the milk has had a portion of its fat removed — which contributes to its slightly lower fat content compared to full-fat Swiss. The ingredient list consists of four components: pasteurized part-skim milk, salt, enzymes, and cheese cultures. This is a minimal-additive natural cheese formulation. No natamycin, annatto, or additional preservatives are listed, suggesting this product relies on the inherent preservation properties of the cured cheese and packaging for shelf life.

Nutritionally, Baby Swiss cheese is a high-calorie, high-protein, high-fat food. This product contains 364 calories per 100 grams, with 27.27 grams of protein, 4.55 grams of carbohydrates, and 27.27 grams of fat per 100 grams. No dietary fiber is present. Serving size is 22 grams. The protein-to-calorie ratio is favorable for a dairy product. Allergens include milk. The product is suitable for gluten-free, egg-free, and nut-free dietary approaches, and for low-carbohydrate and ketogenic diets given its minimal carbohydrate content. Not suitable for vegan or dairy-free diets.

Ingredients

PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, CHEESE CULTURES.

Dietary Information

BABY SWISS CHEESE SLICES, BABY SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY SWISS CHEESE SLICES, BABY SWISS include Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, BABY SWISS CHEESE SLICES, BABY SWISS gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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