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Know what is on your plate.

Glencourt, BABY SPINACH & BUTTER LETTUCE

Pre-Packaged Fruit & Vegetables Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

18 Calories
2.4g Protein
2.4g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 50%
Carbs 2.4g 50%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2mg 11%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2 MG 11%
Potassium, K 400 MG 9%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BABY SPINACH & BUTTER LETTUCE

BABY SPINACH & BUTTER LETTUCE is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.4g of protein, 2.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC BUTTER LETTUCE.

Dietary Information

BABY SPINACH & BUTTER LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, BABY SPINACH & BUTTER LETTUCE gets 52% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Glencourt, BABY SPINACH & BUTTER LETTUCE

See how Glencourt, BABY SPINACH & BUTTER LETTUCE compares to other foods in terms of nutrition:

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