Wal-Mart, BABY SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About BABY SPINACH
Marketside Baby Spinach is a fresh organic baby spinach product sold under Walmart's Marketside private-label brand, distributed by Wal-Mart Stores, Inc. The single ingredient is organic baby spinach, indicating the product was grown according to USDA National Organic Program standards, which prohibit the use of synthetic pesticides, herbicides, and most synthetic fertilizers. Baby spinach refers to leaves harvested early in the growth cycle, typically at 15 to 35 days, producing smaller, more tender, and milder-tasting leaves compared to mature spinach. Spinach (Spinacia oleracea) is a leafy green of the Amaranthaceae family, nutritionally recognized for its high content of vitamins K, A, C, and folate, as well as iron, calcium, and magnesium, along with antioxidant carotenoids lutein and zeaxanthin.
Nutritionally, this product contains 24 calories per 100 grams, with 2.35 grams of protein, 3.53 grams of carbohydrates, no fat, and 2.4 grams of dietary fiber per 100 grams. Serving size is 85 grams. The organic certification distinguishes this from non-organic Marketside baby spinach entries in the USDA database. This product is gluten-free, vegan, vegetarian, dairy-free, egg-free, and nut-free. It is appropriate for all dietary approaches. Individuals taking warfarin or other vitamin K-antagonist anticoagulants should maintain consistent serving sizes due to the high vitamin K content of spinach.
Ingredients
ORGANIC BABY SPINACH.
Dietary Information
BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY SPINACH include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, BABY SPINACH gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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