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Wal-Mart — SPRING MIX BABY LETTUCE BLEND, BABY GREENS BLEND, SPRING MIX

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 9mcg 45%
Calcium 82mg 6%
Iron 1.3mg 7%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.8 MG 13%
Folate, total 49 UG 12%
Vitamin K (phylloquinone) 94.1 UG 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 329 MG 7%
Sodium, Na 112 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Renaissance Food — SEASONED SLICED BRUSSELS SPROUTS 59 3.5g 9.4g 2.4g Renaissance Food — FRUIT TRAY WITH DIP 62 0.6g 11.7g 1.5g Papa John's Salads & Produce — TROPICAL BLEND 60 0.7g 14.8g 0.4g Topco Associates — CARROTS 38 1.3g 9.0g 0g Produce Marketing Association — APPLES 52 0g 14.3g 0g Taylor Fresh — CANTALOUPE CHUNKS 36 0.7g 7.9g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (78% of Daily Value per 100g).

About SPRING MIX BABY LETTUCE BLEND, BABY GREENS BLEND, SPRING MIX

SPRING MIX BABY LETTUCE BLEND, BABY GREENS BLEND, SPRING MIX is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ARUGULA, SPINACH, GREEN OAK, GREEN LEAF LETTUCE, GREEN CHARD, TANGO, MIZUNA, RADICCHIO, RED OAK, LOLLA ROSA, RED LEAF LETTUCE, RED CHARD.

Dietary Information

SPRING MIX BABY LETTUCE BLEND, BABY GREENS BLEND, SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SPRING MIX BABY LETTUCE BLEND, BABY GREENS BLEND, SPRING MIX include Vitamin K (phylloquinone) (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, SPRING MIX BABY LETTUCE BLEND, BABY GREENS BLEND, SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — SPRING MIX BABY LETTUCE BLEND, BABY GREENS BLEND, SPRING MIX

See how Wal-Mart — SPRING MIX BABY LETTUCE BLEND, BABY GREENS BLEND, SPRING MIX compares to other foods in terms of nutrition:

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