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BABY CARROTS, HUMMUS, BROCCOLI AND MINI COCKTAIL FLATBREAD

Lunch Snacks & Combinations Gilbert Foods LLC. Branded
121 Calories
5.5g Protein
18.2g Carbs
4.2g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 18.2g 7%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.8mg 10%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 20%
Carbs 18.2g 65%
Fat 4.2g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.8 MG 10%
Potassium, K 223 MG 5%
Sodium, Na 200 MG 9%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
SHARP CHEDDAR CHEESE WITH PRETZELS 404 19.3g 33.3g 21.1g CARROTS & GRAPES W/PRETZELS & CHEESE 148 6.3g 15.5g 7.0g APPLE & CHEESE BITES WITH CRACKERS 148 4.2g 14.8g 7.8g COUNTRY FRESH, SAVORY FRUIT & CHEESE BITES 115 3.9g 13.5g 5.1g SNACK SENSATIONS, BEEF BITE COMBO 180 6.5g 15.1g 10.1g BEEF BITE COMBO WITH CHEDDAR 319 13.3g 10.6g 23.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About BABY CARROTS, HUMMUS, BROCCOLI AND MINI COCKTAIL FLATBREAD

BABY CARROTS, HUMMUS, BROCCOLI AND MINI COCKTAIL FLATBREAD is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 18.2g of carbohydrates, and 4.2g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

BABY CARROTS, TRADITIONAL HUMMUS [GARBANZO BEANS, WATER, SESAME PASTE, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, SEA SALT, CITRIC ACID, SPICES, TOASTED SESAME OIL], MINI COCKTAIL FLATBREAD [UNBLEACHED UNBROMATED ENRICHED FLOUR (NIACIN [B-COMPLEX VITAMIN), REDUCED IRON, THIAMINE [BL VITAMIN), RIBOFLAVIN [B2 VITAMIN), FOLIC ACID), WATER, CALCIUM PROPIONATE (A PRESERVATIVE), CORN SYRUP SOLIDS, FUMARIC ACID, GUAR GUM, PROTEASE ENZYMES, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL, SOY FLOUR, SUGAR, SUNFLOWER OIL, VEGETABLE MONOGLYCERIDES, WHEAT ENZYMES, WHOLE WHEAT FLOUR, AND YEAST], BROCCOLI

Calorie Breakdown

At 121 calories per 100 grams, BABY CARROTS, HUMMUS, BROCCOLI AND MINI COCKTAIL FLATBREAD gets 18% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BABY CARROTS, HUMMUS, BROCCOLI AND MINI COCKTAIL FLATBREAD

See how BABY CARROTS, HUMMUS, BROCCOLI AND MINI COCKTAIL FLATBREAD compares to other foods in terms of nutrition:

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