BABY CARROTS vs SMOKED SALMON
Nutrition comparison per 100 g serving
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SMOKED SALMON wins in 5 out of 10 nutrient categories
BABY CARROTS: 4
vs
SMOKED SALMON: 5
(1 ties)
Overview
| Nutrient | BABY CARROTS | SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 121 cal | 265 cal | |
| Protein | 5.5 g | 17.7 g | |
| Carbs | 18.2 g | 17.7 g | |
| Fat | 4.2 g | 14.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY CARROTS | SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 223 MG | 294 MG | |
| Sodium, Na | 200 MG | 941 MG |