Ready Pac Produce, BABY ARUGULA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BABY ARUGULA
Ready Pac Foods baby arugula with a single ingredient: baby arugula. Per 142g: 25 calories, 3g protein, 4g carbs, no fat, and 1g fiber. Baby arugula has a tender texture and distinctive peppery, nutty flavor from glucosinolate compounds; it is among the lowest-calorie greens available and provides calcium, vitamin K, and folate.
Ingredients
BABY ARUGULA.
Dietary Information
BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, BABY ARUGULA gets 45% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ready Pac Produce, BABY ARUGULA
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