Know what is on your plate.
Gavin & Bailey Consulting Firm, AVOCADO SPRING ROLL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 183 MG | 8% |
About AVOCADO SPRING ROLL
AVOCADO SPRING ROLL is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 22.0g of carbohydrates, and 5.4g of fat. This food belongs to the Sushi category.
Ingredients
AVOCADO,PICKLED CARROT (CARROT, GINGER, WATER, SORBITOL, SALT, CITRICACID, ACETIC ACID, LACTICACID, MALICACID, ASPARTAME [CONTAINS PHENYLALANINE], POTASSIUM SORBATE [PRESERVATIVE], SACCHARIN), CUCUMBER, GREEN LEAFLETTUCE, YUMMI PINEAPPLE PEANUT SAUCE (WATER, SUGAR, PEANUT BUTTER [PEANUTS], DISTILLED VINEGAR, CANOLA OIL, SALT, PINEAPPLE JUICE CONCENTRATE, GINGERPUREE[GINGER, ATRIC ACID], XANTHAN GUM, DRIED RED PEPPERFLAKES, CARAMEL COLOR, NATURAL FLAVOR), RICE PAPER (RICE PEPPER [TAPIOCA,FILTERED WATER, RICE FLOUR, SALT], WATER).
Calorie Breakdown
At 137 calories per 100 grams, AVOCADO SPRING ROLL gets 6% of its calories from protein, 64% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Gavin & Bailey Consulting Firm, AVOCADO SPRING ROLL
See how Gavin & Bailey Consulting Firm, AVOCADO SPRING ROLL compares to other foods in terms of nutrition:
- Gavin & Bailey Consulting Firm, AVOCADO SPRING ROLL vs Genji, DYNAMITE ROLL QBR, DYNAMITE
- Gavin & Bailey Consulting Firm, AVOCADO SPRING ROLL vs Genji, SALMON AVOCADO ROLL WR, SALMON AVOCADO
- Gavin & Bailey Consulting Firm, AVOCADO SPRING ROLL vs Genji, VERY VEGGIE PLATTER SM WR, VERY VEGGIE
- Gavin & Bailey Consulting Firm, AVOCADO SPRING ROLL vs Genji, AUGUST BOX OF THE MONTH
More in Sushi
Browse all foods in the Sushi category to compare nutrition facts and find the best options for your diet.