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AVOCADO RANCH SALAD KIT

Pre-Packaged Fruit & Vegetables Bowery Farming Branded
222 Calories
5.2g Protein
10.4g Carbs
18.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 252mg 11%
Total Carbohydrate 10.4g 4%
Dietary Fiber 2.2g 8%
Total Sugars 1.5g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1.6mg 9%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 15%
Carbs 10.4g 30%
Fat 18.5g 55%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 237 MG 5%
Sodium, Na 252 MG 11%

About AVOCADO RANCH SALAD KIT

AVOCADO RANCH SALAD KIT is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 10.4g of carbohydrates, and 18.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GREEN LEAF LETTUCE, AVOCADO RANCH DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], NO FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, LESS THAN 2% OF DRIED BELL PEPPER, DRIED GARLIC, SUGAR, CILANTRO, MODIFIED CORN STARCH, DISTILLED VINEGAR, SALT, APPLE CIDER VINEGAR, SPICES, DRIED ONION, LIME JUICE CONCENTRATE, SEASONING [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], XANTHAN GUM, CARRAGEENAN, GROUND MUSTARD, DRIED LEMON PEEL, LACTIC ACID, GLUCONIC ACID, MALTODEXTRIN, CULTURED DEXTROSE), YELLOW AND BLUE CORN TORTILLA STRIPS (GROUND YELLOW CORN, GROUND BLUE CORN, SUNFLOWER OIL, SEA SALT, LIME), ROASTED PEPITAS (PUMPKIN SEED KERNELS, SOYBEAN OIL, SEA SALT)

Calorie Breakdown

At 222 calories per 100 grams, AVOCADO RANCH SALAD KIT gets 9% of its calories from protein, 19% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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