AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This product, by T&M Imports, LLC, is a cooking oil derived entirely from avocados. Nutritionally, it is extremely high in fat, providing 929 calories and 100g of fat per 100g serving, with no carbohydrates or protein. Avocado oil is often used for its high smoke point in sautéing, frying, and baking. Its contribution to a balanced diet depends on portion size and overall dietary fat intake. As a pure fat source, it should be used mindfully as part of a healthy eating plan that includes a variety of other food groups.
Ingredients
AVOCADO OIL.
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO OIL
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