Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

LesserEvil, AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS

Popcorn, Peanuts, Seeds & Related Snacks LesserEvil, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
50g Carbs
21.4g Fat
14.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.1g 9%
Carbs 50g 64%
Fat 21.4g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 50g 18%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 3.6mg 20%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 257 MG 5%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (31% DV).

About AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS

AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 21.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC NON-GMO POPCORN, ORGANIC AVOCADO OIL, ORGANIC COCONUT OIL, HIMALAYAN SALT.

Dietary Information

AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS include Sodium, Na (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LesserEvil, AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS

See how LesserEvil, AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS
Hi! Ask me anything about AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS, nutrition, recipes, health benefits, or meal ideas.