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AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS

Popcorn, Peanuts, Seeds & Related Snacks LesserEvil, LLC Branded
429 Calories
7.1g Protein
50g Carbs
21.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 50g 18%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 3.6mg 20%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 50g 64%
Fat 21.4g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 257 MG 5%
Sodium, Na 714 MG 31%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER 400 10g 66.7g 11.7g POP CORN 333 12.1g 78.8g 3.0g WALNUT HALVES & PIECES 700 16.7g 10g 66.7g EXTRA BUTTER FLAVORED MICROWAVE POPCORN, EXTRA BUTTER 514 5.7g 48.6g 31.4g HABANERO & HIMALAYAN SALT AMARANTH PEANUTS, HABANERO & HIMALAYAN SALT 567 13.3g 43.3g 36.7g ROCKY ROAD ROASTED SALTED PEANUTS, RAISINS, YOGURT COVERED PEANUTS, MILK CHOCOLATE COVERED PEANUTS, MILK CHOCOLATE COVERED SALTED CARAMELS TRAIL MIX, ROCKY ROAD 500 15.6g 46.9g 31.3g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (31% DV).

About AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS

AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 21.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC NON-GMO POPCORN, ORGANIC AVOCADO OIL, ORGANIC COCONUT OIL, HIMALAYAN SALT.

Dietary Information

AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS include Sodium, Na (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AVOCADO-LICIOUS POPCORN, AVOCADO-LICIOUS

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