Know what is on your plate.
Wakefern Food, AVOCADO HUMMUS, AVOCADO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About AVOCADO HUMMUS, AVOCADO
AVOCADO HUMMUS, AVOCADO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OL, AVOCADO, SESAME TAHINI, WATER, SEA SALT, CILANTRO, GARLIC, CITRIC ACID, RED PEPPERS, GREEN PEPPERS, JALAPEO, CUMIN, GUAR GUM. TOPPING: RED PEPPER, WATER, SALT, CITRIC ACID, OLIVE OIL, WHITE VINEGAR, GARLIC, SUGAR, GUAR GUM.
Calorie Breakdown
At 250 calories per 100 grams, AVOCADO HUMMUS, AVOCADO gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wakefern Food, AVOCADO HUMMUS, AVOCADO
See how Wakefern Food, AVOCADO HUMMUS, AVOCADO compares to other foods in terms of nutrition:
- Wakefern Food, AVOCADO HUMMUS, AVOCADO vs West Fork Creations, KING'S CUPBOARD, ORGANIC CARAMEL SAUCE
- Wakefern Food, AVOCADO HUMMUS, AVOCADO vs Whole, 365 EVERYDAY VALUE, CANTINA STYLE SALSA
- Wakefern Food, AVOCADO HUMMUS, AVOCADO vs Whole, TRADITIONAL HUMMUS, TRADITIONAL
- Wakefern Food, AVOCADO HUMMUS, AVOCADO vs Whole, ENGINE 2, PLANT STRONG, FALAFEL HUMMUS
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.