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Know what is on your plate.

Herman Seekamp, AUTUMN CHOCOLATE ICED CAKE DONUTS, AUTUMN CHOCOLATE ICED

Cakes, Cupcakes, Snack Cakes Herman Seekamp, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

419 Calories
4.8g Protein
53.2g Carbs
21.0g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 6%
Carbs 53.2g 67%
Fat 21.0g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 53.2g 19%
Dietary Fiber 1.6g 6%
Total Sugars 29.0g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 435 MG 19%

About AUTUMN CHOCOLATE ICED CAKE DONUTS, AUTUMN CHOCOLATE ICED

Clyde's Donuts autumn chocolate iced cake donut, a dense enriched wheat cake donut with a chocolate glaze and seasonal autumn-style decoration. Each 62g donut has 419 calories, 21g of fat, 53.2g of carbs, and 4.8g of protein. A bakery-quality product more substantial than standard glazed donuts, best as an occasional treat.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM AND/OR PALM KERNEL AND/OR COTTONSEED AND/OR CANOLA OIL, CORN STARCH, SOYBEAN OIL, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: AGAR, ANNATTO AND TURMERIC EXTRACT (COLOR), CALCIUM CARBONATE, CALCIUM SULFATE, CARNAUBA WAX, CARRAGEENAN, CELLULOSE GUM, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), CONFECTIONER'S GLAZE, CORN SYRUP SOLIDS, DEXTRIN, DEXTROSE, EGGS, ENZYMES, GLYCERIN, GUAR GUM, GUM ARABIC, KONJAC, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, GLUCONO DELTA-LACTONE), MALTODEXTRIN, MONO- AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SALT, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOY LECITHIN, SPICE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, YELLOW 5 LAKE, YELLOW 6 LAKE.

Calorie Breakdown

At 419 calories per 100 grams, AUTUMN CHOCOLATE ICED CAKE DONUTS, AUTUMN CHOCOLATE ICED gets 5% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Herman Seekamp, AUTUMN CHOCOLATE ICED CAKE DONUTS, AUTUMN CHOCOLATE ICED

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