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Know what is on your plate.

Wal-Mart, AUTHENTIC WONTON STRIPS SALAD TOPPER, AUTHENTIC WONTON STRIPS

Salad Dressing & Mayonnaise Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
14.3g Protein
57.1g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 14%
Carbs 57.1g 57%
Fat 28.6g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 143 MG 3%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (34% DV).

About AUTHENTIC WONTON STRIPS SALAD TOPPER, AUTHENTIC WONTON STRIPS

Great Value Authentic Wonton Strips Salad Topper is a crunchy fried wonton strip product sold under Walmart's Great Value private-label brand, distributed by Wal-Mart Stores, Inc. Wonton strips are thin, deep-fried pieces of wonton wrapper dough used as a crispy salad topping or snack, similar in application to croutons or chow mein noodles. The ingredient list is simple: enriched flour made from wheat flour fortified with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid, along with malted barley flour and enzymes. Canola and/or soybean oil serves as the frying medium. Salt and corn starch contribute to texture and flavor. Sodium benzoate is added as a preservative to extend shelf life.

Nutritionally, these wonton strips are energy-dense at 500 calories per 100 grams, with 14.29 grams of protein, 57.14 grams of carbohydrates, and 28.57 grams of fat per 100 grams. No dietary fiber is recorded. The serving size is 7 grams, which is standard for a salad topping application. The high fat content reflects the deep-frying preparation method. Allergens include wheat and may include soy (from soybean oil, though refined oils are typically exempt from major allergen labeling). Malted barley flour is present. This product is not suitable for gluten-free diets. Based on listed ingredients it contains no dairy, eggs, or nuts. The small serving size limits total caloric intake per typical use, but the product is high in refined carbohydrates and fried fat per 100 grams.

Ingredients

ENRICHED FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, ENZYMES), CANOLA AND/OR SOYBEAN OIL, SALT, CORN STARCH, SODIUM BENZOATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in AUTHENTIC WONTON STRIPS SALAD TOPPER, AUTHENTIC WONTON STRIPS include Sodium, Na (34% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, AUTHENTIC WONTON STRIPS SALAD TOPPER, AUTHENTIC WONTON STRIPS gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, AUTHENTIC WONTON STRIPS SALAD TOPPER, AUTHENTIC WONTON STRIPS

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