AUTHENTIC WONTON STRIPS SALAD TOPPER vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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AUTHENTIC WONTON STRIPS SALAD TOPPER wins in 4 out of 11 nutrient categories
AUTHENTIC WONTON STRIPS SALAD TOPPER: 4
vs
ITALIAN DRESSING: 3
(4 ties)
Overview
| Nutrient | AUTHENTIC WONTON STRIPS SALAD TOPPER | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 57.1 g | 6.7 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC WONTON STRIPS SALAD TOPPER | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC WONTON STRIPS SALAD TOPPER | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 786 MG | 2,200 MG |