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Del Monte Fresh Produce N.A, AUTHENTIC STYLE FRESH GUACMOLE, BAJA

Dips & Salsa Del Monte Fresh Produce N.A., Inc. Branded
140 Calories
1.8g Protein
8.8g Carbs
12.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 8.8g 3%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 8%
Carbs 8.8g 38%
Fat 12.3g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.6 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 316 MG 14%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
La Preferida, HOMESTYLE SAUCE 32 0g 6.5g 0g Puget Sound, TASTY & CLASSIC COCKTAIL SAUCE 99 1.4g 21.1g 0g Reser's Fine, CREAMY RANCH DIP 300 3.3g 6.7g 30g Kroger, SOUR CREAM WITH CHIVES 200 3.3g 6.7g 20g Beaubien Enterprises, Inc. (The Bread Dip Company), OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP 400 0g 6.7g 40g Ventura Foods, L.L.C, FRENCH ONION DIP 200 3.3g 6.7g 16.7g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About AUTHENTIC STYLE FRESH GUACMOLE, BAJA

Del Monte Baja style fresh guacamole made from Hass avocado, poblano pepper, jalapeno, white onion, salt, and garlic. Per 57g: 140 calories, 1.75g protein, 8.77g carbs, 12.28g fat, and 5.3g fiber. Clean ingredient list with no fillers or preservatives. The fat comes almost entirely from avocado, making it a source of monounsaturated fats.

Ingredients

HASS AVOCADO, POBLANO PEPPER, JALAPENO, WHITE ONION, SALT (FOR FLAVOR), GARLIC

Dietary Information

AUTHENTIC STYLE FRESH GUACMOLE, BAJA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTHENTIC STYLE FRESH GUACMOLE, BAJA include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, AUTHENTIC STYLE FRESH GUACMOLE, BAJA gets 5% of its calories from protein, 25% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Del Monte Fresh Produce N.A, AUTHENTIC STYLE FRESH GUACMOLE, BAJA

See how Del Monte Fresh Produce N.A, AUTHENTIC STYLE FRESH GUACMOLE, BAJA compares to other foods in terms of nutrition:

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