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AUTHENTIC MENU, GOURMET CHEESE SPREAD, SUNDRIED TOMATO

Cheese AUTHENTIC MENU Branded
300 Calories
6.7g Protein
13.3g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 500mg 22%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 14%
Carbs 13.3g 29%
Fat 26.7g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 500 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWISS DELI STYLE SLICED CHEESE, SWISS 368 26.3g 0g 26.3g WHITE CHEDDAR ORGANIC SLICED CHEDDAR CHEESE, WHITE CHEDDAR 381 23.8g 4.8g 33.3g PROVOLONE ORGANIC SLICED UNSMOKED PROVOLONE CHEESE, PROVOLONE 333 28.6g 0g 28.6g GARLIC & HERB GOAT CHEESE, GARLIC & HERB 286 14.3g 3.6g 21.4g MILD CHEDDAR & MONTEREY JACK CHEESE SHREDS, MILD CHEDDAR & MONTEREY JACK 357 21.4g 7.1g 28.6g MILD CHEDDAR CHEESE SHREDS, MILD CHEDDAR 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (22% DV).

About AUTHENTIC MENU, GOURMET CHEESE SPREAD, SUNDRIED TOMATO

AUTHENTIC MENU, GOURMET CHEESE SPREAD, SUNDRIED TOMATO is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CREAM CHEESE (MILKFAT INGREDIENTS, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM, WHEY), MAYONNAISE (CANOLA OIL, LIQUID WHOLE EGG, WATER, FROZEN EGG YOLK, VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, SPICE), SUNDRIED TOMATO (SUNDRIED TOMATOES, SULPHITES), ONIONS, FETA CHEESE (PASTEURIZED MILK, MILK INGREDIENTS, SALT, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYME, NATAMYCIN, CALCIUM CHLORIDE), WATER, LEMON JUICE, GARLIC, MODIFIED CORN STARCH, PAPRIKA, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in AUTHENTIC MENU, GOURMET CHEESE SPREAD, SUNDRIED TOMATO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, AUTHENTIC MENU, GOURMET CHEESE SPREAD, SUNDRIED TOMATO gets 9% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AUTHENTIC MENU, GOURMET CHEESE SPREAD, SUNDRIED TOMATO

See how AUTHENTIC MENU, GOURMET CHEESE SPREAD, SUNDRIED TOMATO compares to other foods in terms of nutrition:

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