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Sam's Club West — AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS, AUTHENTIC LIGHTLY SEASONED SEARED PORK

Cooked & Prepared Sam's Club West Branded
282 Calories
21.2g Protein
1.2g Carbs
21.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 529mg 23%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 21.2g 42%
Vitamin D 38mcg 190%
Calcium 24mg 2%
Iron 1.5mg 9%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 49%
Carbs 1.2g 3%
Fat 21.2g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 259 MG 6%
Sodium, Na 529 MG 23%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
Wal-Mart — BUFFALO STYLE CHICKEN BREAST 107 17.9g 1.8g 2.7g Wal-Mart — FOUR PEPPERED TURKEY BREAST 107 19.6g 1.8g 1.8g Rich Products — PULLED BEEF BRISKET IN A SWEET AND SMOKY BBQ SAUCE, SWEET AND SMOKY 200 9.1g 14.6g 10.9g Wegmans Food — TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS, TERIYAKI 153 20g 9.4g 4.1g Grecian Delight — FLAME BROILED BEEF GYROS SLICES 321 13.1g 7.1g 25g Wegmans Food — BBQ SMOKED CHICKEN WINGS, BBQ SMOKED 247 25.9g 3.5g 14.1g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (23% DV).

About AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS, AUTHENTIC LIGHTLY SEASONED SEARED PORK

AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS, AUTHENTIC LIGHTLY SEASONED SEARED PORK is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 1.2g of carbohydrates, and 21.2g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

PORK, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORS, CARRAGEENAN, XANTHAN GUM.

Dietary Information

AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS, AUTHENTIC LIGHTLY SEASONED SEARED PORK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS, AUTHENTIC LIGHTLY SEASONED SEARED PORK include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS, AUTHENTIC LIGHTLY SEASONED SEARED PORK gets 30% of its calories from protein, 2% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sam's Club West — AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS, AUTHENTIC LIGHTLY SEASONED SEARED PORK

See how Sam's Club West — AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS, AUTHENTIC LIGHTLY SEASONED SEARED PORK compares to other foods in terms of nutrition:

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