AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS vs TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS wins in 5 out of 11 nutrient categories
AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS: 5
vs
TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS | TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 282 cal | 153 cal | |
| Protein | 21.2 g | 20 g | |
| Carbs | 1.2 g | 9.4 g | |
| Fat | 21.2 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS | TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS | TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 529 MG | 1,012 MG |