AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS vs FOUR PEPPERED TURKEY BREAST
Nutrition comparison per 100 g serving
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AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS wins in 5 out of 11 nutrient categories
AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS: 5
vs
FOUR PEPPERED TURKEY BREAST: 3
(3 ties)
Overview
| Nutrient | AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS | FOUR PEPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 282 cal | 107 cal | |
| Protein | 21.2 g | 19.6 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 21.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS | FOUR PEPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS | FOUR PEPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 529 MG | 1,054 MG |