Perfection Bakeries — AUNT MILLIE'S, BEST GRAINS, PREMIUM BREAD, INDIAN GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About AUNT MILLIE'S, BEST GRAINS, PREMIUM BREAD, INDIAN GRAIN
Aunt Millie's Best Grains Indian Grain Bread takes a genuinely grain-forward approach, packing organic whole wheat, oatmeal, Kamut bulgur, rye meal, flax seed, barley flakes, and millet into each loaf. The certified organic ingredient list is one of the cleaner offerings in the bread aisle, with molasses adding a subtle depth of flavor. Fiber content is notably good for a sliced sandwich bread.
Ingredients
ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, ORGANIC SUGAR, YEAST, ORGANIC UNBLEACHED FLOUR, ORGANIC RICE FLOUR, ORGANIC WHOLE GRAIN OATMEAL, ORGANIC WHOLE GRAIN KAMUT BULGUR WHEAT, ORGANIC WHEAT GLUTEN, ORGANIC WHOLE GRAIN RYE MEAL, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, SALT, ORGANIC MOLASSES, ORGANIC WHEAT BRAN, ORGANIC FLAX SEED, ORGANIC BARLEY FLAKES, ORGANIC WHOLE GRAIN MILLET, ORGANIC WHOLE GRAIN CORN MEAL, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID; TOPPED WITH ORGANIC OAT BRAN.
Dietary Information
AUNT MILLIE'S, BEST GRAINS, PREMIUM BREAD, INDIAN GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AUNT MILLIE'S, BEST GRAINS, PREMIUM BREAD, INDIAN GRAIN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, AUNT MILLIE'S, BEST GRAINS, PREMIUM BREAD, INDIAN GRAIN gets 16% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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