AUNT MILLIE'S vs ITALIAN 40 CALORIE SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN 40 CALORIE SLICED BREAD wins in 8 out of 15 nutrient categories
AUNT MILLIE'S: 4
vs
ITALIAN 40 CALORIE SLICED BREAD: 8
(3 ties)
Overview
| Nutrient | AUNT MILLIE'S | ITALIAN 40 CALORIE SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 143 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 3.8 g | 1.8 g | |
| Fiber | 5 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUNT MILLIE'S | ITALIAN 40 CALORIE SLICED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 43 UG | |
| Niacin | 1 MG | 1.1 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUNT MILLIE'S | ITALIAN 40 CALORIE SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 500 MG | 446 MG |