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AUNT MID'S, ORGANIC GOURMET BABY GOLD POTATOES

Pre-Packaged Fruit & Vegetables Aunt Mid Produce Company Branded
74 Calories
2.0g Protein
17.6g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 10%
Carbs 17.6g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 2%
Niacin 1.1 MG 7%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 16 MG 4%
Phosphorus, P 41 MG 3%
Potassium, K 419 MG 9%
Sodium, Na 0 MG 0%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.1 MG 6%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Ready Pac Produce — CHOPPED COMPLETE SALAD KIT, BBQ RANCH 120 3g 10g 8g Ready Pac Produce — ORGANIC CHOPPED COMPLETE SALAD KIT, KICKIN' SOUTHWEST 120 3g 8g 9g Ready Pac Produce — PARISIAN GREENS 18 1.2g 3.5g 0g Ready Pac Produce — BABY ARUGULA & BABY GREENS 24 2.4g 3.5g 0g Ready Pac Produce — CLASSIC ROMAINE 18 1.2g 3.5g 0g Ready Pac Produce — SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE 140 7g 9g 9g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About AUNT MID'S, ORGANIC GOURMET BABY GOLD POTATOES

Aunt Mid's Organic Gourmet Baby Gold Potatoes are a single-ingredient product containing only certified organic baby gold potatoes. Per 100g they provide 74 calories, 2g protein, 17.6g carbohydrates, and 1.4g fiber. These small, golden-fleshed potatoes are well suited to roasting, steaming, or boiling as a simple side dish.

Ingredients

GOURMET BABY GOLD POTATOES.

Dietary Information

AUNT MID'S, ORGANIC GOURMET BABY GOLD POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in AUNT MID'S, ORGANIC GOURMET BABY GOLD POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 74 calories per 100 grams, AUNT MID'S, ORGANIC GOURMET BABY GOLD POTATOES gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare AUNT MID'S, ORGANIC GOURMET BABY GOLD POTATOES

See how AUNT MID'S, ORGANIC GOURMET BABY GOLD POTATOES compares to other foods in terms of nutrition:

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