Blue Chip — VITAL WHEAT GLUTEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
About VITAL WHEAT GLUTEN
Augason Farms Vital Wheat Gluten from Blue Chip Group Inc. is a single-ingredient high-protein baking supplement made from pure vital wheat gluten, delivering 333 calories and an exceptional 66.67g of protein per 3g serving with zero carbs or fat. Used in small amounts, it strengthens dough elasticity and boosts the protein content of breads and seitan.
Ingredients
VITAL WHEAT GLUTEN.
Dietary Information
VITAL WHEAT GLUTEN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VITAL WHEAT GLUTEN include Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, VITAL WHEAT GLUTEN gets 80% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Blue Chip — VITAL WHEAT GLUTEN
See how Blue Chip — VITAL WHEAT GLUTEN compares to other foods in terms of nutrition:
- Blue Chip — VITAL WHEAT GLUTEN vs Price Chopper Super — WHOLE WHEAT FLOUR
- Blue Chip — VITAL WHEAT GLUTEN vs MORRISON'S, PETER PAN, ALL PURPOSE FLOUR
- Blue Chip — VITAL WHEAT GLUTEN vs King Arthur Flour — 100% WHOLE GRAIN SPROUTED WHEAT FLOUR
- Blue Chip — VITAL WHEAT GLUTEN vs George DeLallo — TIPO ""00"" ORGANIC 100% ITALIAN SUPERFINE FLOUR
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